MACARONI SALAD vs POOL HALL SLAW
Nutrition comparison per 100 g serving
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MACARONI SALAD wins in 5 out of 10 nutrient categories
MACARONI SALAD: 5
vs
POOL HALL SLAW: 3
(2 ties)
Overview
| Nutrient | MACARONI SALAD | POOL HALL SLAW | Winner |
|---|---|---|---|
| Calories | 214 cal | 117 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 17.1 g | 23.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | POOL HALL SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MACARONI SALAD | POOL HALL SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 550 MG | 533 MG |