MACARONI PRODUCT vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 5 out of 11 nutrient categories
MACARONI PRODUCT: 3
vs
POTATO GNOCCHI: 5
(3 ties)
Overview
| Nutrient | MACARONI PRODUCT | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 161 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 75 g | 32.1 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 661 MG |