MACARONI PRODUCT vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 7 out of 11 nutrient categories
MACARONI PRODUCT: 2
vs
RAVIOLI: 7
(2 ties)
Overview
| Nutrient | MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 190 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 80.4 g | 30 g | |
| Fat | 1.2 g | 4 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 210 MG |