MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT CASARECCE
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT CASARECCE wins in 8 out of 13 nutrient categories
MACARONI PRODUCT: 2
vs
ENRICHED MACARONI PRODUCT CASARECCE: 8
(3 ties)
Overview
| Nutrient | MACARONI PRODUCT | ENRICHED MACARONI PRODUCT CASARECCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | ENRICHED MACARONI PRODUCT CASARECCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MACARONI PRODUCT | ENRICHED MACARONI PRODUCT CASARECCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 143 MG | 211 MG | |
| Sodium, Na | 27 MG | 0 MG |