MACARONI PRODUCT FARFALLE NO. 232 vs SHELL SHAPED PASTA

Nutrition comparison per 100 g serving

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SHELL SHAPED PASTA wins in 8 out of 14 nutrient categories

MACARONI PRODUCT FARFALLE NO. 232: 2 vs SHELL SHAPED PASTA: 8 (4 ties)

Overview

Nutrient	MACARONI PRODUCT FARFALLE NO. 232	SHELL SHAPED PASTA	Winner
Calories	370 cal	364 cal
Protein	11.1 g	12.7 g
Carbs	75.9 g	72.7 g
Fat	1.9 g	1.0 g
Fiber	3.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SHELL SHAPED PASTA	Winner
Niacin	5.8 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MACARONI PRODUCT FARFALLE NO. 232	SHELL SHAPED PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.6 MG
Potassium, K	222 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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