MACARONI PRODUCT vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH RAVIOLI wins in 6 out of 11 nutrient categories
MACARONI PRODUCT: 4
vs
BUTTERNUT SQUASH RAVIOLI: 6
(1 ties)
Overview
| Nutrient | MACARONI PRODUCT | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 215 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 75 g | 33.6 g | |
| Fat | 1.8 g | 6.5 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | MACARONI PRODUCT | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 346 MG |