MACARONI PRODUCT vs PASTA, PENNE
Nutrition comparison per 100 g serving
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PASTA, PENNE wins in 6 out of 10 nutrient categories
MACARONI PRODUCT: 0
vs
PASTA, PENNE: 6
(4 ties)
Overview
| Nutrient | MACARONI PRODUCT | PASTA, PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI PRODUCT | PASTA, PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 7.5 MG | |
| Potassium, K | 232 MG | 1,089 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |