MACARONI PRODUCT ELBOW vs BEER MUG NOODLES

Nutrition comparison per 100 g serving

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BEER MUG NOODLES wins in 3 out of 9 nutrient categories

MACARONI PRODUCT ELBOW: 2 vs BEER MUG NOODLES: 3 (4 ties)

Overview

Nutrient	MACARONI PRODUCT ELBOW	BEER MUG NOODLES	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	0.9 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI PRODUCT ELBOW	BEER MUG NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	45 MG	9 MG

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