MACARONI PRODUCT vs PENNE

Nutrition comparison per 100 g serving

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PENNE wins in 6 out of 10 nutrient categories

MACARONI PRODUCT: 0 vs PENNE: 6 (4 ties)

Overview

Nutrient	MACARONI PRODUCT	PENNE	Winner
Calories	375 cal	333 cal
Protein	12.5 g	14.0 g
Carbs	78.6 g	70.2 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	12.3 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI PRODUCT	PENNE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI PRODUCT	PENNE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	6.3 MG
Sodium, Na	0 MG	0 MG	Tie

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