MACARONI N' CHEESE DINNER vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MACARONI N' CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI N' CHEESE DINNER: 5 vs MAC & CHEESE: 3 (2 ties)

Overview

Nutrient	MACARONI N' CHEESE DINNER	MAC & CHEESE	Winner
Calories	357 cal	393 cal
Protein	14.3 g	25 g
Carbs	68.6 g	0 g
Fat	2.9 g	32.1 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI N' CHEESE DINNER	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI N' CHEESE DINNER	MAC & CHEESE
Calcium, Ca	143 MG	714 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	871 MG	571 MG

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