MACARONI N' CHEESE DINNER vs PASTA SIDE DISH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MACARONI N' CHEESE DINNER: 4
vs
PASTA SIDE DISH: 4
(3 ties)
Overview
| Nutrient | MACARONI N' CHEESE DINNER | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 68.6 g | 76.5 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI N' CHEESE DINNER | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI N' CHEESE DINNER | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 99 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 507 MG | |
| Sodium, Na | 871 MG | 912 MG |