MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE DINNER wins in 6 out of 11 nutrient categories
MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS: 3
vs
DELUXE SHELLS & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 113 cal | 324 cal | |
| Protein | 5.6 g | 11.8 g | |
| Carbs | 13.4 g | 41.2 g | |
| Fat | 4.2 g | 11.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE WITH REAL MILK & CHEESE SINGLE CUPS | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 472 MG | 897 MG |