MACARONI & CHEESE vs MACARONI & CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE: 5 vs MACARONI & CHEDDAR CHEESE: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	MACARONI & CHEDDAR CHEESE	Winner
Calories	386 cal	366 cal
Protein	12.3 g	11.3 g
Carbs	64.9 g	70.4 g
Fat	8.8 g	3.5 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MACARONI & CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	MACARONI & CHEDDAR CHEESE
Calcium, Ca	105 MG	42 MG
Iron, Fe	1.9 MG	2.8 MG
Potassium, K	0 MG	28 MG
Sodium, Na	825 MG	718 MG

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