Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MACARONI & CHEESE SPIRALS DINNER vs BIG WIN

Nutrition comparison per 100 g serving

Ad 468x60
MACARONI & CHEESE SPIRALS DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE SPIRALS DINNER: 5 vs BIG WIN: 3 (2 ties)

Overview

Nutrient MACARONI & CHEESE SPIRALS DINNER BIG WIN Winner
Calories 345 cal 379 cal
Protein 11.9 g 10.3 g
Carbs 71.4 g 70.7 g
Fat 1.8 g 6.0 g
Fiber 2.4 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MACARONI & CHEESE SPIRALS DINNER BIG WIN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Ad 728x90
Mineral MACARONI & CHEESE SPIRALS DINNER BIG WIN Winner
Calcium, Ca 71 MG 103 MG
Iron, Fe 2.1 MG 2.5 MG
Sodium, Na 869 MG 793 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.