MACARONI & CHEESE vs ORIGINAL MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

MACARONI & CHEESE: 5 vs ORIGINAL MACARONI & CHEESE: 5 (3 ties)

Overview

Nutrient	MACARONI & CHEESE	ORIGINAL MACARONI & CHEESE	Winner
Calories	386 cal	357 cal
Protein	14.0 g	11.4 g
Carbs	64.9 g	74.3 g
Fat	6.1 g	1.4 g
Fiber	3.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	ORIGINAL MACARONI & CHEESE	Winner
Folate, total	105 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	ORIGINAL MACARONI & CHEESE
Calcium, Ca	140 MG	114 MG
Iron, Fe	1.3 MG	2.9 MG
Potassium, K	0 MG	500 MG
Sodium, Na	719 MG	757 MG

Ad 728x90