MACARONI & CHEESE vs TRI COLOR TORTELLONI

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 6 out of 12 nutrient categories

MACARONI & CHEESE: 6 vs TRI COLOR TORTELLONI: 3 (3 ties)

Overview

Nutrient	MACARONI & CHEESE	TRI COLOR TORTELLONI	Winner
Calories	386 cal	300 cal
Protein	14.0 g	14 g
Carbs	64.9 g	38 g
Fat	6.1 g	9 g
Fiber	3.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	TRI COLOR TORTELLONI	Winner
Folate, total	105 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	TRI COLOR TORTELLONI
Calcium, Ca	140 MG	250 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	702 MG	420 MG

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