MACARONI & CHEESE vs MC N CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

MACARONI & CHEESE wins in 5 out of 12 nutrient categories

MACARONI & CHEESE: 5 vs MC N CHEESE: 4 (3 ties)

Overview

Nutrient	MACARONI & CHEESE	MC N CHEESE	Winner
Calories	386 cal	357 cal
Protein	14.0 g	11.4 g
Carbs	64.9 g	74.3 g
Fat	6.1 g	1.4 g
Fiber	3.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MC N CHEESE	Winner
Folate, total	105 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	MC N CHEESE
Calcium, Ca	140 MG	29 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	702 MG	729 MG

Ad 728x90