MACARONI & CHEESE PASTA vs DELUXE SHELLS & CHEESE DINNER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MACARONI & CHEESE PASTA: 4 vs DELUXE SHELLS & CHEESE DINNER: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE PASTA	DELUXE SHELLS & CHEESE DINNER	Winner
Calories	389 cal	310 cal
Protein	11.1 g	11.5 g
Carbs	69.4 g	40.7 g
Fat	6.9 g	11.5 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE PASTA	DELUXE SHELLS & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE PASTA	DELUXE SHELLS & CHEESE DINNER
Calcium, Ca	56 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	1,222 MG	894 MG

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