MACARONI & CHEESE ORGANIC PASTA vs STUFFED PEPPER
Nutrition comparison per 100 g serving
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STUFFED PEPPER wins in 6 out of 10 nutrient categories
MACARONI & CHEESE ORGANIC PASTA: 3
vs
STUFFED PEPPER: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE ORGANIC PASTA | STUFFED PEPPER | Winner |
|---|---|---|---|
| Calories | 176 cal | 49 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 21.6 g | 9.5 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE ORGANIC PASTA | STUFFED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 122 MG | 202 MG | |
| Sodium, Na | 267 MG | 131 MG |