MACARONI & CHEESE MICROWAVEABLE DINNER vs ITALIAN FIVE CHEESE
Nutrition comparison per 100 g serving
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ITALIAN FIVE CHEESE wins in 6 out of 10 nutrient categories
MACARONI & CHEESE MICROWAVEABLE DINNER: 3
vs
ITALIAN FIVE CHEESE: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE MICROWAVEABLE DINNER | ITALIAN FIVE CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 333 cal | |
| Protein | 10.3 g | 10.8 g | |
| Carbs | 70.7 g | 55.9 g | |
| Fat | 6.0 g | 6.9 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE MICROWAVEABLE DINNER | ITALIAN FIVE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 108 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Potassium, K | 845 MG | 500 MG | |
| Sodium, Na | 810 MG | 941 MG |