MACARONI & CHEESE MICROWAVEABLE DINNER vs ITALIAN CLASSIC CAPPELLACCI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MACARONI & CHEESE MICROWAVEABLE DINNER: 4
vs
ITALIAN CLASSIC CAPPELLACCI: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE MICROWAVEABLE DINNER | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calories | 375 cal | 259 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 69.6 g | 30.6 g | |
| Fat | 4.5 g | 12.9 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE MICROWAVEABLE DINNER | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE MICROWAVEABLE DINNER | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 964 MG | 600 MG |