MACARONI & CHEESE DINNERS vs CH'EESY MAC
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNERS wins in 6 out of 11 nutrient categories
MACARONI & CHEESE DINNERS: 6
vs
CH'EESY MAC: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNERS | CH'EESY MAC | Winner |
|---|---|---|---|
| Calories | 357 cal | 189 cal | |
| Protein | 12.9 g | 7.0 g | |
| Carbs | 71.4 g | 30.8 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNERS | CH'EESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNERS | CH'EESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 400 MG | 126 MG | |
| Sodium, Na | 771 MG | 210 MG |