MACARONI & CHEESE DINNER vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
KEY FOOD: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 0 cal | 379 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 0 g | 67.2 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 1,207 MG |