MACARONI & CHEESE DINNER vs MACARONI & CHEESE SHELLS

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 5 vs MACARONI & CHEESE SHELLS: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE SHELLS	Winner
Calories	371 cal	295 cal
Protein	12.9 g	10.3 g
Carbs	72.9 g	42.3 g
Fat	2.9 g	9.0 g
Fiber	2.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE SHELLS
Calcium, Ca	86 MG	128 MG
Iron, Fe	2.6 MG	1.4 MG
Sodium, Na	829 MG	667 MG

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