MACARONI & CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MACARONI & CHEESE DINNER: 4 vs MACARONI & CHEESE: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	357 cal	379 cal
Protein	12.9 g	12.1 g
Carbs	67.1 g	67.2 g
Fat	4.3 g	6.0 g
Fiber	2.9 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	143 MG	431 MG
Iron, Fe	2.6 MG	2.6 MG
Sodium, Na	814 MG	879 MG

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