MACARONI & CHEESE DINNER vs HOME-COOKED SKILLET DINNER
Nutrition comparison per 100 g serving
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HOME-COOKED SKILLET DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
HOME-COOKED SKILLET DINNER: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | HOME-COOKED SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 345 cal | 333 cal | |
| Protein | 11.9 g | 10 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | HOME-COOKED SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | HOME-COOKED SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 821 MG | 2,233 MG |