MACARONI & CHEESE DINNER vs MINI SHELLS MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MINI SHELLS MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories

MACARONI & CHEESE DINNER: 2 vs MINI SHELLS MACARONI & CHEESE DINNER: 6 (3 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MINI SHELLS MACARONI & CHEESE DINNER	Winner
Calories	371 cal	357 cal
Protein	12.9 g	11.4 g
Carbs	71.4 g	71.4 g	Tie
Fat	2.9 g	2.1 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MINI SHELLS MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MINI SHELLS MACARONI & CHEESE DINNER
Calcium, Ca	57 MG	86 MG
Iron, Fe	1.5 MG	4.3 MG
Potassium, K	0 MG	443 MG
Sodium, Na	771 MG	814 MG

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