MACARONI & CHEESE DINNER vs ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 6
vs
ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 382 cal | 324 cal | |
| Protein | 10.9 g | 11.8 g | |
| Carbs | 67.3 g | 44.1 g | |
| Fat | 6.4 g | 11.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 147 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 927 MG | 882 MG |