MACARONI & CHEESE DINNER vs MACARONI AND MILD WHITE CHEDDAR DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
MACARONI AND MILD WHITE CHEDDAR DINNER: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI AND MILD WHITE CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 368 cal | 371 cal | |
| Protein | 12.3 g | 14.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 6.1 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI AND MILD WHITE CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI AND MILD WHITE CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 914 MG |