MACARONI CHEESE DINNER vs PREMIUM SHELLS & CHEESE

Nutrition comparison per 100 g serving

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MACARONI CHEESE DINNER wins in 8 out of 14 nutrient categories

MACARONI CHEESE DINNER: 8 vs PREMIUM SHELLS & CHEESE: 4 (2 ties)

Overview

Nutrient	MACARONI CHEESE DINNER	PREMIUM SHELLS & CHEESE	Winner
Calories	357 cal	327 cal
Protein	11.4 g	10.6 g
Carbs	74.3 g	46.0 g
Fat	1.4 g	10.6 g
Fiber	2.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI CHEESE DINNER	Winner
Niacin	8.6 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MACARONI CHEESE DINNER	PREMIUM SHELLS & CHEESE
Calcium, Ca	100 MG	133 MG
Iron, Fe	3 MG	1.6 MG
Potassium, K	486 MG	204 MG
Sodium, Na	714 MG	779 MG

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