MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEDDAR COMPLETE DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR COMPLETE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
DELUXE SHELLS & CHEDDAR COMPLETE DINNER: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEDDAR COMPLETE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 319 cal | |
| Protein | 11.4 g | 12.4 g | |
| Carbs | 74.3 g | 39.8 g | |
| Fat | 1.4 g | 11.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEDDAR COMPLETE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 177 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 186 MG | 186 MG | Tie |
| Sodium, Na | 886 MG | 894 MG |