MACARONI & CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 6 vs MACARONI & CHEESE: 2 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	357 cal	385 cal
Protein	11.4 g	20.8 g
Carbs	70 g	56.3 g
Fat	2.9 g	9.4 g
Fiber	2.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	286 MG	260 MG
Iron, Fe	3.9 MG	1.9 MG
Sodium, Na	686 MG	510 MG

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