MACARONI & CHEESE DINNER vs MACARONI AND CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 6 out of 14 nutrient categories

MACARONI & CHEESE DINNER: 6 vs MACARONI AND CHEESE DINNER: 5 (3 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI AND CHEESE DINNER	Winner
Calories	338 cal	397 cal
Protein	10.3 g	10.3 g
Carbs	47.1 g	67.2 g
Fat	11.8 g	7.8 g
Fiber	1.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI AND CHEESE DINNER
Calcium, Ca	219 MG	103 MG
Iron, Fe	1.5 MG	2.5 MG
Potassium, K	321 MG	0 MG
Sodium, Na	941 MG	1,241 MG

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