MACARONI & CHEESE DINNER vs PASTA & SAUCE

Nutrition comparison per 100 g serving

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PASTA & SAUCE wins in 9 out of 13 nutrient categories

MACARONI & CHEESE DINNER: 3 vs PASTA & SAUCE: 9 (1 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	PASTA & SAUCE	Winner
Calories	0 cal	383 cal
Protein	0 g	13.3 g
Carbs	0 g	75 g
Fat	0 g	2.5 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	PASTA & SAUCE	Winner
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	MACARONI & CHEESE DINNER	PASTA & SAUCE	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	3 MG
Sodium, Na	0 MG	1,133 MG

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