MACARONI & CHEESE DINNER vs FAMILY SIZE MAC & CHEESE
Nutrition comparison per 100 g serving
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FAMILY SIZE MAC & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
FAMILY SIZE MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | FAMILY SIZE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 353 cal | |
| Protein | 12.1 g | 11.8 g | |
| Carbs | 70.7 g | 72.9 g | |
| Fat | 5.2 g | 2.4 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | FAMILY SIZE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | FAMILY SIZE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 776 MG | 0 MG | |
| Sodium, Na | 776 MG | 835 MG |