MACARONI CHEESE DINNER vs SIMPLY PASTA SIDES & SAUCE MIX

Nutrition comparison per 100 g serving

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SIMPLY PASTA SIDES & SAUCE MIX wins in 8 out of 15 nutrient categories

MACARONI CHEESE DINNER: 5 vs SIMPLY PASTA SIDES & SAUCE MIX: 8 (2 ties)

Overview

Nutrient	MACARONI CHEESE DINNER	SIMPLY PASTA SIDES & SAUCE MIX	Winner
Calories	357 cal	387 cal
Protein	11.4 g	14.5 g
Carbs	74.3 g	71.0 g
Fat	1.4 g	4.0 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI CHEESE DINNER	SIMPLY PASTA SIDES & SAUCE MIX	Winner
Folate, total	0 UG	194 UG
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI CHEESE DINNER	SIMPLY PASTA SIDES & SAUCE MIX
Calcium, Ca	100 MG	97 MG
Iron, Fe	3 MG	4.4 MG
Potassium, K	486 MG	0 MG
Sodium, Na	714 MG	1,323 MG

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