MACARONI & CHEESE DINNER vs RANCH & BACON PASTA SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
RANCH & BACON PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 349 cal | |
| Protein | 11.4 g | 30.2 g | |
| Carbs | 71.4 g | 69.8 g | |
| Fat | 2.1 g | 2.3 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 47 MG | |
| Iron, Fe | 4.3 MG | 3.4 MG | |
| Potassium, K | 443 MG | 395 MG | |
| Sodium, Na | 814 MG | 349 MG |