MACARONI & CHEESE DINNER vs TOMATO PARMESAN ROTINI
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 6
vs
TOMATO PARMESAN ROTINI: 3
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | TOMATO PARMESAN ROTINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 222 cal | |
| Protein | 11.4 g | 8.1 g | |
| Carbs | 71.4 g | 41.4 g | |
| Fat | 2.1 g | 3.0 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | TOMATO PARMESAN ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 81 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Potassium, K | 443 MG | 121 MG | |
| Sodium, Na | 814 MG | 253 MG |