MACARONI & CHEESE DINNER vs DEVILED EGG MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER wins in 8 out of 12 nutrient categories
MACARONI & CHEESE DINNER: 8
vs
DEVILED EGG MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 171 cal | |
| Protein | 12.9 g | 5.7 g | |
| Carbs | 71.4 g | 15.7 g | |
| Fat | 2.1 g | 9.3 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 14 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 814 MG | 443 MG |