MACARONI & CHEESE DINNER vs HARRIS TEETER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MACARONI & CHEESE DINNER: 4 vs HARRIS TEETER: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	HARRIS TEETER	Winner
Calories	377 cal	321 cal
Protein	13.1 g	11.5 g
Carbs	63.9 g	43.6 g
Fat	8.2 g	10.3 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	HARRIS TEETER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	HARRIS TEETER
Calcium, Ca	164 MG	192 MG
Iron, Fe	2.4 MG	0.9 MG
Sodium, Na	1,213 MG	833 MG

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