MACARONI & CHEESE DINNER vs SIMPLY PASTA SIDES & SAUCE MIX

Nutrition comparison per 100 g serving

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SIMPLY PASTA SIDES & SAUCE MIX wins in 8 out of 14 nutrient categories

MACARONI & CHEESE DINNER: 4 vs SIMPLY PASTA SIDES & SAUCE MIX: 8 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	SIMPLY PASTA SIDES & SAUCE MIX	Winner
Calories	371 cal	387 cal
Protein	12.9 g	14.5 g
Carbs	71.4 g	71.0 g
Fat	2.9 g	4.0 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	SIMPLY PASTA SIDES & SAUCE MIX	Winner
Folate, total	0 UG	194 UG
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	SIMPLY PASTA SIDES & SAUCE MIX
Calcium, Ca	114 MG	97 MG
Iron, Fe	2.6 MG	4.4 MG
Sodium, Na	929 MG	1,323 MG

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