MACARONI & CHEESE DINNER vs SHELLS MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
SHELLS MACARONI & CHEESE: 4
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | SHELLS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | SHELLS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | SHELLS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 929 MG | 814 MG |