MACARONI & CHEESE DINNER vs AHOLD

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 5 vs AHOLD: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	AHOLD	Winner
Calories	380 cal	0 cal
Protein	14.1 g	0 g
Carbs	69.0 g	0 g
Fat	4.9 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	AHOLD	Winner
Calcium, Ca	141 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	732 MG	0 MG

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