MACARONI & CHEESE DINNER vs GOURMET MAC & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 12 nutrient categories

MACARONI & CHEESE DINNER: 5 vs GOURMET MAC & CHEESE: 4 (3 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	GOURMET MAC & CHEESE	Winner
Calories	357 cal	393 cal
Protein	11.4 g	25 g
Carbs	74.3 g	3.6 g
Fat	1.4 g	32.1 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	GOURMET MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MACARONI & CHEESE DINNER	GOURMET MAC & CHEESE
Calcium, Ca	100 MG	714 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	471 MG	0 MG
Sodium, Na	686 MG	1,036 MG

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