MACARONI & CHEESE DINNER vs SHARP CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 7 out of 12 nutrient categories
MACARONI & CHEESE DINNER: 7
vs
SHARP CHEDDAR MACARONI & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | SHARP CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 400 cal | 318 cal | |
| Protein | 18.6 g | 12.9 g | |
| Carbs | 71.4 g | 44.7 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | SHARP CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | SHARP CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 188 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 414 MG | 188 MG | |
| Sodium, Na | 814 MG | 871 MG |