MACARONI & CHEESE DINNER vs MAC & CHEESE MILD CHEDDAR

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories

MACARONI & CHEESE DINNER: 5 vs MAC & CHEESE MILD CHEDDAR: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MAC & CHEESE MILD CHEDDAR	Winner
Calories	357 cal	368 cal
Protein	11.4 g	13.2 g
Carbs	71.4 g	70.6 g
Fat	1.4 g	2.9 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MAC & CHEESE MILD CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MAC & CHEESE MILD CHEDDAR
Calcium, Ca	57 MG	147 MG
Iron, Fe	4.4 MG	1.1 MG
Potassium, K	343 MG	0 MG
Sodium, Na	843 MG	794 MG

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