MACARONI & CHEESE DINNER vs PREMIUM SHELLS & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 7 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 7
vs
PREMIUM SHELLS & CHEESE: 2
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 68.6 g | 52.2 g | |
| Fat | 2.9 g | 6.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 149 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 371 MG | 260 MG | |
| Sodium, Na | 857 MG | 814 MG |