MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 5 vs DELUXE SHELLS & CHEESE: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE	Winner
Calories	357 cal	327 cal
Protein	11.4 g	8.9 g
Carbs	74.3 g	48.7 g
Fat	1.4 g	11.5 g
Fiber	2.9 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE
Calcium, Ca	114 MG	71 MG
Iron, Fe	2.6 MG	1.6 MG
Sodium, Na	771 MG	1,044 MG

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