MACARONI & CHEESE DINNER vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories

MACARONI & CHEESE DINNER: 5 vs MACARONI & CHEESE DINNER: 3 (3 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Calories	357 cal	357 cal	Tie
Protein	12.9 g	11.4 g
Carbs	71.4 g	74.3 g
Fat	2.1 g	1.4 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER
Calcium, Ca	143 MG	29 MG
Iron, Fe	4 MG	2.6 MG
Potassium, K	414 MG	0 MG
Sodium, Na	814 MG	871 MG

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