MACARONI & CHEESE DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 7 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 2
vs
MACARONI & CHEESE: 7
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 397 cal | 357 cal | |
| Protein | 10.3 g | 12.9 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 6.9 g | 1.4 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 129 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 759 MG | 771 MG |